"Lost in the supernova" evokes a sense of being overwhelmed or engulfed by something powerful and intense. The phrase suggests being caught up in a chaotic or overwhelming situation, where one feels disoriented or unable to navigate through the turmoil. It can also imply a feeling of being consumed by emotions or circumstances beyond one's control, like being swept away by a force much greater than oneself.

The imagery of a supernova, a massive explosion of a star, further amplifies the idea of being lost in a moment of intense energy and brightness. The phrase can symbolize a sense of being dazzled or blinded by a sudden burst of intensity, leaving one feeling disoriented or bewildered. Overall, "lost in the supernova" captures a feeling of being engulfed by a powerful and overwhelming force, unable to find one's way through the chaos.